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This article stresses five overarching principles that people need to have in their lives in order to minimize personal stress and to cope with trials seem overwhelming.

This article summarizes symptoms of depression in teenagers and offers ideas for coping with depression for parents, teachers, clergy and teens themselves.

This article describes the counseling process and how it works. Counseling is a time limited experiences based on the client's needs and personal distress. People who recognize they need expert advice on on emotional, behavioral or interpersonal issues can seek out help for themselves. It is a sign of honesty, courage and teachableness to access these kinds of resources.

This article summarizes what is generally known about suicide, the signs of suicidal behavior and how best to intervene.

This article highlights some common dilemmas of aging: overmedication, dementia, alcohol use, driving, and depression. There is practical advice for older people and their family members on how to address these issues so they do not hinder their quality of life. Dr. Robert Olson from Fargo sees these issues frequently in his geriatric practice.